Training

A big element of the new Oarsport site will be our Training and Coaching section. Here, we hope to have a comprehensive resource of material, which will eventually cover every topic under the sun, including coaching, coxing, nutrition, weight training and much more. To start off with, we have some articles written by three-times Olympic rowing coach Terry O'Neill, which cover such things as crew selection, building a training programme and rigging. We will be adding to this section greatly over the forthcoming months. If there's anything you'd like to see here, then email us at info@oarsport.co.uk.